Holistic Wellness Consultation in Cape Town
A personalised holistic wellness consultation and ongoing coaching relationship with Dr Anina Conradie - whole-person support for your journey toward feeling well.
What a wellness consultation actually is
It's the full assessment plus an ongoing coaching relationship, not a single visit. The starting point is the relaxed 90-minute Full Assessment.
We take a whole-person view - body, mind and spirit, across the dimensions of wellness. Any tools we use, such as live blood analysis and biofeedback, are educational windows within the conversation, never a diagnosis.
Together we explore the lifestyle and nutrition factors that support how you feel day to day, and build a plan you can actually live.
Step by step
What happens in your consultation
- 1
Book
Choose your first visit at West Beach or Somerset West.
- 2
Your assessment
A relaxed 90-minute first session, talking through your history and the six pillars.
- 3
Your plan
You leave with a personalised, practical plan of nutrition, lifestyle and natural support.
- 4
Follow-up
We check in at 4-6 weeks to review progress and fine-tune your plan.
From illness to wellness: a whole-person approach
We focus on the whole person and everyday habits rather than chasing symptoms in isolation - a proactive, food-first approach to how your body feels and functions day to day.
Your guidance is built around six everyday pillars - eat, drink, breathe, eliminate, move and sleep right, with think right woven through - and it evolves with follow-ups, not a one-time prescription. It complements, and never replaces, care from your doctor, and does not diagnose, treat, cure or prevent any disease.
Who a wellness consultation helps
For people who want to understand their body and make root-cause lifestyle changes. Suitable for any age, including families. It works alongside your existing medical care - never stop or change prescribed medication without your doctor.
Holistic Wellness Consultation - questions answered
The other two ways in
Live & Dry Blood Analysis
See your own blood on screen
An educational look at a single drop of your blood, live on screen - a fascinating starting point for understanding your terrain and shaping your nutrition and lifestyle plan.
Learn moreBiofeedback & Bioresonance Scanning
A gentle, non-invasive scan
Quantum and Body Sonic screening - a calm, non-invasive way to listen to what your body responds to, informing the conversation about your wellbeing.
Learn moreYour next step
Ready to feel well again?
Book your first visit at West Beach or Somerset West, and let's understand your health together.
Book a consultationPrefer to talk?
Chat on WhatsAppCall 082 507 4638- West Beach
- Mon–Sat · 9am–5pm
- Somerset West
- Mon–Sat · 9am–5pm